Advanced Kettlebell Drills for Shoulder Health

Discussion on Advanced Kettlebell Drills for Shoulder Health




In this course you will learn about:

  • Utilize a global approach to improve overhead reach.
  • Identify four possible movement patterns that may effect overhead reach.
  • Identify three motor control cues to improve overhead reach.
  • Identify three mobility concerns to improve overhead reach. 

Your Instructors

Ashli Linkhorn DC, CCSP, CCEP, PES, RKC II, GTS

Ashli instructs courses in orthopedic diagnosis, physical therapy, extremity adjusting, functional restoration and active care in the doctorate program at Life University. Dr. Linkhorn also teaches functional assessment and rehab of the kinetic chain in the master's program. In addition, she owns and practices at the Sports Chiropractic Institute near Atlanta. Ashli has had the opportunity to work with USA Rugby, the International Rugby Board and the NCAA Gymnastic Championships and presently serves as head chiropractor on the medical staff for the NCAA Women's College World Series. She is an endurance athlete and has completed an Ironman, numerous half Ironman events and a 50k run. Ashli has been a GT instructor since 2012. Dr. Linkhorn received a Bachelor of Science in genetics from Wright State University and a Doctor of Chiropractic degree from Life University.